Чем будут кормить гостей на свадебном ужине принца Гарри и Меган Маркл: рецепт любимого блюда англичан и американцев
Уже в эту субботу состоится одно из самых обсуждаемых событий года — свадьба принца Гарри и Меган Маркл (если вы хотите быть во всеоружии и знать про нее все и даже больше — читайте наш специальный материал). Одним из обязательных пунктов программы является ужин по случаю торжества. Какой он будет у молодоженов и их гостей?
Как рассказал королевский шеф-повар Марк Фланаган изданию The Telegraph, принц Гарри и Меган Маркл выбрали несколько иной формат ужина, нежели был у их предшественников, устроив для гостей помимо традиционного застолья фуршет. Детали меню держатся в строжайшем секрете, однако известно, что пара поставила условие: все продукты должны быть сезонными и доставляться с ферм, давно проверенных королевской семьей. Таким образом, ожидается множество блюд из спаржи и гороха.
Шеф-повар Селвин Стоби, отвечающий за кондитерские изделия на свадьбе, рассказал о том, как он готовит для гостей шоколадные трюфели — любимый десерт, который подается на приемах в течение года в Виндзорском замке.
Каждый рецепт был испытан и проверен много раз. «Это своего рода наука, — говорит шеф-повар Стоби о выпечке. — Вы должны быть немного химиком, чтобы все получилось, а еще креативным и внимательным к деталям».
Кликните на фото для просмотра галереиПодготовка к свадьбе: пробное изготовление шоколадных трюфелей
Свадебные гастрономические традиции монархов на протяжении столетий претерпевают изменения. Так, на торжестве Генриха III и Элеоноры Прованской в 1236 году еда была настолько роскошной, что едва не привела к разорению королевского дома. Очевидцы описывали пир так: «Сверкающий и славный ужин с обилием разнообразных рыб, оленины и мясных блюд».
На свадебном празднике Генриха VII и его невесты, Елизаветы Йоркской, повара включили в меню в большом количестве каштаны, фисташки и кедровые орехи, и обосновали это так: эти продукты стимулируют либидо, усиливают потенцию мужа, а также помогают плодовитости жены. Правильно, ведь главная цель создания союза — продолжение королевского рода.
Когда Елизавета II вышла замуж за Филиппа Маунтбэттена в 1947 году, только-только отступила послевоенная аскеза. Гостям подавали куропаток, а торт был высотой более двух метров.
Торт на свадьбе Елизаветы II и принца Филиппа
В ожидании главного британского застолья предлагаем приготовить ужин, который легко можно представить на столе такой интернациональной пары, как принц Гарри и Меган Маркл. Шеф-повар ресторана Robert Burn делится рецептом традиционных macaroni cheese, по-простому — макарон с сыром. Блюдо это было придумано в Америке, а британцы его очень любят и готовят на особый манер.
Ингредиенты:
Макароны — 100 г
Сливочное масло — 15 г
Мука — 20 г
Молоко — 120 мл
Чеддер — 150 г
Соль — 2 г
Паприка — 1 г
Фарш свиной — 70 г
Специи по вкусу
Способ приготовления:
1. Фарш заправить специями, сформировать колбаски, нарезать на небольшие куски, заморозить.
2. Сыр натереть, в сотейнике расплавить сливочное масло, добавить муку, постепенно влить молоко, постоянно помешивая, а затем добавить специи и сыр. Перемешать до однородной плотности.
3. Макароны отварить до готовности.
4. Пожарить колбаски на сковородке, за 2 минуты до готовности добавить макароны. Переложить ингредиенты в глубокую тарелку, залить сырным соусом, посыпать сыром, поставить запекаться в духовку на 3-5 минут.
5. При подаче украсить макароны мелко рубленной зеленью на ваш вкус.
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Post-Cycle Therapy (PCT): Everything You Must Know
Post-cycle therapy (PCT) is a treatment method used after chemotherapy
to help restore the body’s ability to produce hormones naturally.
This is particularly important for individuals who have
undergone treatment for conditions such as breast cancer, where chemotherapy can suppress
hormone production.
What is PCT?
PCT involves administering medications that stimulate the release of hormones from the pituitary gland.
These hormones are essential for various bodily functions and can become deficient due to chemotherapy.
Why is PCT Necessary?
Chemotherapy, while effective in fighting cancer,
can damage the body’s endocrine system, leading to hormonal imbalances.
PCT helps restore normal hormone levels, which is crucial for recovery and maintaining overall
health.
How Does PCT Work?
PCT medications mimic hormones produced by the pituitary gland,
encouraging the body to resume normal hormone production. This process typically involves several stages, including an initial stimulation phase
and subsequent adjustments based on test results.
Benefits of PCT
— Helps restore hormonal balance after chemotherapy
— Supports recovery and overall health
— Reduces side effects associated with hormonal deficiencies
When to Consider PCT?
PCT is commonly recommended for individuals undergoing treatment
for breast cancer or other hormone-sensitive conditions where hormonal suppression may
occur.
Risks and Side Effects
While generally well-tolerated, PCT can have side effects such
as mild discomfort or reactions to the medications.
Proper monitoring and adjustments are essential to ensure safety and effectiveness.
Conclusion
Post-cycle therapy is a vital component of recovery for individuals
who have undergone chemotherapy, helping to restore hormonal health and supporting overall well-being.
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—
Post Cycle Therapy: Everything You Must Know About PCT
Post Cycle Therapy (PCT) is a critical phase for
individuals who have completed a steroid or hormone cycle.
It helps in restoring hormonal balance and maintaining
muscle gains. In this article, we will cover everything you need to know about PCT, including when to start,
how long it should last, different protocols, and what to expect during this phase.
—
What Is Post Cycle Therapy?
PCT stands for Post Cycle Therapy. It is a period of time where individuals take specific medications or supplements after completing a hormone
cycle (such as a steroid cycle) to restore natural hormone production and
ensure that muscle gains are not lost. PCT is essential for bodybuilders, athletes, and anyone who has undergone hormonal manipulation to maintain their
achievements.
—
When To Start Post Cycle Therapy
The timing of PCT can vary depending on the cycle you
have completed. For most steroid cycles, PCT typically starts around 4-6 weeks after the last dose of the steroid.
However, if you are using longer acting steroids or higher doses, you
may need to wait longer before starting PCT. Always follow your healthcare provider’s recommendations.
—
How Long Should Post Cycle Therapy Last
The duration of PCT can vary from 4 weeks to several months, depending on the protocol being followed.
For example, Clomid or Nolvadex PCTs are often 4-6 weeks long, while longer protocols
may require up to 12 weeks. It’s important
to follow the recommended duration based on your specific needs and the guidance of your healthcare provider.
—
The Different Post Cycle Therapy Protocols
There are several PCT protocols available, with Clomid and
Nolvadex being two of the most common. Other protocols may include drugs like Arimidex, Testosterone Enanthate, or
even natural supplements like Tribulus Terminus.
Below, we will discuss the most popular ones:
—
Clomid PCT
Clomid is one of the most widely used medications for PCT.
It works by stimulating the release of hormones from the pituitary gland, which in turn signals the testes
to produce more testosterone. Clomid is typically taken for 4-6 weeks, and it can help restore natural hormone production after a
steroid cycle.
—
Nolvadex PCT
Nolvadex is another popular PCT medication that belongs to a
class of drugs called Selective Estrogen Receptor Modulators (SERMs).
It works by blocking the estrogen receptors in the body,
which can help reduce estrogen levels and promote the production of testosterone.
Nolvadex is also typically taken for 4-6 weeks.
—
The Best PCT Cycle To Keep Gains
When it comes to choosing the best PCT cycle, it’s important to consider your
goals and the specific needs of your body. Clomid and Nolvadex
are both effective, but they can have different side effects and recovery times.
Some individuals prefer shorter protocols like
4-6 weeks, while others may need longer cycles to ensure their gains are fully
preserved.
—
Post Cycle Therapy Supplements
During PCT, it’s not only about the medication itself
but also the supplements that can enhance your results.
Protein shakes, BCAAs, and other recovery-boosting supplements are often recommended during this phase to help maintain muscle mass
and aid in recovery.
—
Rebirth PCT
While Clomid and Nolvadex are the most common PCT protocols, there are also
other options like Rebirth PCT. Rebirth involves taking a combination of medications that can help restore
hormonal balance and promote muscle growth. It’s important to research and choose a protocol that suits your specific needs.
—
What To Expect During Post Cycle Therapy
During PCT, you may experience several side effects, including acne, hair loss, and mood swings.
These are normal and temporary reactions to the medication. It’s also important to monitor your progress
closely and adjust your training or diet if needed.
—
Things You Should Do During Post Cycle Therapy
In addition to taking your PCT medications, there are several things
you can do to maximize your results:
— Focus On Nutrition: Ensure that you’re eating a balanced
diet rich in protein and essential nutrients. This will help
support muscle recovery and growth.
— Keep Training Consistently: Continue with your
strength training routine to maintain muscle mass and promote recovery.
— Prioritize Rest And Recovery: Get adequate
sleep, take regular rest days, and consider incorporating techniques like yoga or stretching to help your body recover.
— Minimize Stress: Stress can have a negative impact on hormones
and recovery. Practice relaxation techniques like meditation or deep breathing exercises to keep stress levels in check.
—
Frequently Asked Questions About PCT
Should I do bloodwork during PCT?
Bloodwork is often recommended during PCT to monitor
hormone levels and ensure that the medication is working as expected.
Regular check-ups can help catch any potential issues early on.
—
What additional supplements should I take during PCT?
In addition to your PCT medications, you may benefit from taking supplements like protein shakes, BCAAs, and
multivitamins. These can help support muscle recovery and overall
health.
—
Is post cycle therapy necessary?
PCT is necessary for anyone who has undergone hormonal manipulation to ensure that
their body retains its gains and恢复自然 hormone production。
—
How can I tell if my PCT has been successful?
You can assess the success of your PCT by monitoring your muscle mass, strength levels, and hormone levels.
If you see improvements or maintained levels, it’s a good sign that your PCT is working.
—
What happens if I don’t do post cycle therapy?
If you skip PCT, you may experience hormonal imbalances, muscle loss, and other negative effects on your body.
It’s crucial to complete your PCT as directed to maintain your health and achievements.
—
Do you need PCT after a test cycle?
PCT is not necessary for everyone, but it’s recommended for those who have undergone significant hormonal manipulation or steroid
cycles. It can help restore natural hormone production and preserve muscle
gains.
—
Conclusion
Post Cycle Therapy is an essential phase for
anyone who has completed a steroid or hormone cycle.
It helps in restoring hormonal balance and maintaining muscle gains.
By following the right protocol, staying consistent with your training and nutrition, and prioritizing rest and recovery, you
can maximize your results and ensure long-term success.
—
Comments
Your thoughts? Let us know what you think about Post Cycle Therapy and
its importance in maintaining fitness achievements. Leave
a comment below!
—
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Stay updated with the latest fitness trends, nutrition tips, and more!
Check out our latest posts for insider information and expert advice.
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